WE PROVIDE WORLD CLASS MARTIAL ARTS TRAINING
With the combination of self defence, fitness, world class programming and a dynamic community to train with, its no wonder why Martial Arts is the fastest growing sport in the world… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because Martial Arts is for people of all ages, and for those with drive and abilities to improve their overall health, wellbeing and fitness in a fun and challenging environment. Join any of our specifically designed classes and discover if Martial Arts is the right fit for you.
BRAZILIAN JIU JITSU
The most effective grappling art
is a combat sport system that promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.
Learn how to strike effectively
Kickboxing is a stand-up focussed combat sport based on kicking and punching, historically developed from Karate and Muay Thai. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
STRENGTH AND CONDITIONING
Build power and athletic performance
The ultimate submission wrestling martial art
No Gi, also known as submission wrestling brings together techniques from catch wrestling, folk wrestling, judo, Greco-Roman wrestling, freestyle wrestling, Brazilian jiu-jitsu, and sambo. Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Brazilian jiu-jitsu, catch wrestling, and others. No Gi is similar to BJJ, but does not involve wearing a traditional “gi” or combat kimono.